Milliliter (mL)
The milliliter, symbol mL, is a metric unit of volume equal to one-thousandth of a liter. Introduced alongside the metric system in the late 18th century in France, it provides a practical measure for small liquid quantities, such as in cooking, pharmaceuticals, and laboratory work. One milliliter of water is approximately equal to one cubic centimeter, making conversions between mass and volume straightforward for water-based liquids. The milliliter’s adoption worldwide has standardized recipes, measurements, and scientific experiments, allowing for precision and consistency across countries.
Metric Cup (250 mL)
The metric cup equals 250 milliliters and is part of the metric cooking system used worldwide, especially in Australia, Canada, and New Zealand. Unlike the US cup, it is decimal-based, making recipe scaling and international culinary communication straightforward. Metric cups are widely used in nutrition labeling, recipe books, and professional kitchens.